Ok so every day at the gym we have people asking us how to wrap hands, so we decided to make a quick easy video on how to wrap your hands. Yes there are plenty of other ways on how to wrap your hands and we will be showing you guys how to wrap different ways. So lets break it down real quick 1. START WITH A 180 INCH WRAP THIS WILL INSURE YOU GET ENOUGH PADDING ON YOUR WRIST AND HAVE ENOUGH WRAP LEFT TO SUPPORT YOUR WRIST 2. MAKE SURE YOU PRE ROLL YOUR WRAP BACKWARDS MEANING R